Zero Period Strength & Conditioning Returns!
Dear Wilson Football Families,
After research of top programs and working with PPS structures we are eager to announce the re-launch of a zero period Strength and Conditioning class. The class will run from 7:00AM-7:50AM everyday. It is hard to succinctly describe the benefits of this class...I will try anyway.
2 great instructors and motivators for our student-athletes (Coach Olsen & Coach Schmidt) who will teach safe and proper technique while providing lessons on the value of hard work and full commitment
student-athletes can earn credit for developing their bodies to peak performance levels
no scheduling conflicts with academic courses
time to shower and eat after starting their day with physical activity
a time to lift with teammates so sweat equity is shared and trust is built
It is even more difficult to express via email how excited I am about what this means for the future of football at Wilson. Space in this class is limited and my hope is that all of our student-athletes will commit to this opportunity. We are having an information session this Wednesday at Tutor Time in the weight room please help us get your student-athlete there. Please email me at coachk15@gmail.com if you would prefer your student-athlete not be enrolled.
We March On,
Coach KW